"Resonate with me."
The non-self and using it to manage craving, anger, and desire - 1,486 words, ~7½ minutes to read.
Published: 2025-07-13How to begin to develop your practice after your first meditation retreat - 2,084 words, ~12 minutes to read.
Published: 2025-06-04How meditation helps to manage anxiety - 1,208 words, ~6½ minutes to read.
Published: 2025-02-01A call to join a recovery group (or sangha) in the face of insecurity - 1,109 words, ~6 minutes to read.
Published: 2025-01-21