On the temple bell
settled and glowing
a firefly
–Masaoka Shiki
Essays
| Meditation Retreat, Check! Now What? | |
| How to begin to develop your practice after your first meditation retreat - 2,084 words, ~12 minutes to read. |  pdf |
| I, Aggregate | |
| The non-self and using it to manage craving, anger, and desire - 1,486 words, ~7½ minutes to read. | pdf |
| Meditation Creates Space | |
| How meditation helps to manage anxiety - 1,208 words, ~6½ minutes to read. | pdf |
| Do It When You're NOT Ready | |
| A call to join a recovery group/sangha in the face of insecurity - 1,109 words, ~6 minutes to read. | pdf |
Please continue to check back for new content.
Resources
| San Marcos Sangha |
| My sangha! Come sit with me if you are in the area! |
| Zoetic Mindfulness |
| A mindfulness retreat center located in San Marcos, Texas. |