Title/Link | Description | Download |
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Meditation Retreat, Check! Now What? | How to begin to develop your practice after your first meditation retreat - 2,084 words, ~12 minutes to read | ![]() |
I, Aggregate | The non-self and using it to manage craving, anger, and desire - 1,486 words, ~7½ minutes to read | ![]() |
Meditation Creates Space | How meditation helps to manage anxiety - 1,208 words, ~6½ minutes to read | ![]() |
Do It When You're NOT Ready | A call to join a recovery group/sangha in the face of insecurity - 1,109 words, ~6 minutes to read | ![]() |
Please continue to check back for new content.
Title/Link | Description |
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Tibetan Sacred Mantras (jpeg) | An English phonetic pronounciation reference for sacred Tibetan mantras, compliments of Lama Tashi Norbu |
Zoetic Mindfulness | A mindfulness retreat center located in San Marcos, TX |